My Thoughts On Week 1/8

I thought I did really well on my first week! The only times I slipped up were on Monday when I went out for Valentine's Day and Friday night when I went out with some friends. I also didn't exercise quite as much as I wanted to. I weighed in on Friday and lost a couple of pounds, so that's good! The time previous to that weigh-in I was on my period, though, so I am not sure if I actually lost weight or just lost water weight. I ate way too many carbs on the weekend, but I am not going to track my weekends. I have to have something to look forward to or I will lose it. I did better this first week than I have ever done on any diet I've tried, so I'm pretty proud of myself!